The Continuous Glucose Monitor (CGM) enables users to manage blood sugar more intelligently across daily life scenarios. By tracking post-meal glucose changes in real time, it helps identify which foods cause spikes and supports building a more suitable and science-based diet. During exercise, the CGM provides glucose trend insights that allow users to adjust workout intensity and create personalized training plans. With an IPX7 waterproof rating, it remains reliable during showers and swimming; pairing it with waterproof adhesive tape ensures a more secure fit. At night, the device continuously monitors glucose levels and helps detect potential nocturnal hypoglycemia, offering round-the-clock protection for safer health management.